That was a funny week. Oops ! Sorry !
DIET WEEK :P Planned to be in Self-ban for me and Compulsory ban for my H(!) by not having Rice items in any form Idly, Dosai, Steamed rice etc. etc. (even didnt used Rice flour) completely for 5 days. Somehow managed to run 4 days successfully but was totally blank what to prepare for our Day 5 breakfast also got bit bored of having chapathi, roti, sandwich, toast etc. which was my saviour during all 4 days. Browsed ! Browsed !! and Browsed!!! Nothing worked out :( Suddenly this dish got flashed in my mind. Was bit sceptical b'cos, am sure, my H will not like this, even me. But what to do
BAN is
BAN, somehow controlled my taste bud and tried it by adding some flavored ingredients and ended up my Day 5 breakfast finally with this healthy and tasty sundal. Here it is for your reviews :)
ALL YOU NEED:
Black-eyed Bean | 250 gms |
Chopped Onion | 1 No. |
Green Chilly | 2 Nos. |
Coriander Leaf | 1 Twig |
Smashed Ginger | 1/2 inch |
Smashed Garlic | 4 Nos. |
Curry Leaf | 1 Twig |
Urad Dhall | 1 spoon |
Mustard | 1 spoon |
Salt | To Taste |
Oil | 1 drop |
METHOD:
Soak black-eyed bean overnight. Pressure cooker it for 4 whistles by adding pinch of salt. Once done, drain the excess water. Heat a
spoon drop of oil (
DIET here :P) in a pan. Add mustard, once splutters, add on Urad dhall, once it turns into color, add chopped onion, chopped green chilly, curry leaf, corainder leaf, smashed ginger, smashed garlic and picnh of salt.. Once raw smell goes off, add the pressure cooked bean, adjust with salt and do fine sauting until it coats with the garnished items. Thats it !
Note: Can also add grated coconut before you put off the flame which gives rich flavor and taste.
❝❡angeetha ηambi❞
40 comments:
Love Sundal.. This looks delicious and healthy.. I have never tried black-eyes peas sundal before... Great idea Sangeetha :-)
totally forgot this ;) its been long time i had sundal ! lovely one kudos for the 5 days challenge ! u can try oats right?
I make this too, but often forget it. Thanks for reminding me :D Nice recipe with ginger and garlic!
Healthy. healthy sundal...
Healthy breakfast....
Sundal A1 Thanks for sharing. ;)))))
Please visit the only one:
http://gopu1949.blogspot.in/2013/04/12.html
அன்புடன் கோபு
So delicious and tempting! :)
http://www.rita-bose-cooking.com/
@Rita: Thanks....
@VGK: Thank u sir !
@Tamilarasi: :)
@Priya Anandakumar: Thanks...
@RAKS: Oh ! Thanks Raji....
@Aparna: I use to have that during my regular days... So got bored !
@Nilu: Thanks....
Hi Sangeetha
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Healthy and delicious Sundal..
Healthy snack. Lovely presentation.
Very healthy sundal variety dear
Healthy sundal..
Wonderful idea, looks delicious & healthy!
very healthy n nutritious
congrats yaar on 5 days diet,it is wonderful ,i have been trying so hard,hardly could make it.
அன்புடையீர்,
வணக்கம்.
இன்று நம் தெய்வீகப்பதிவர் திருமதி இராஜராஜேஸ்வரி அவர்கள் தன்னுடைய வெற்றிகரமான 900th POST ஐ, வெளியிட்டுள்ளார்கள்.
தலைப்பு:
”ஸ்வர்ண குண்டல அனுமன்”
இணைப்பு:
http://jaghamani.blogspot.com/2013/05/blog-post_4256.html
தாங்கள் மேற்படி வலைத்தள இணைப்புக்கு அன்புடன் வருகை தந்து, அவர்களை வாழ்த்தி சிறப்பிக்க வேண்டுமாய், அன்புடன் வேண்டி விரும்பிக் கேட்டுக்கொள்கிறேன்.
மிக்க நன்றி,
இப்படிக்குத்தங்கள்,
வை. கோபாலகிருஷ்ணன்
gopu1949.blogspot.in
@DivyaGCP: :)
@Neela: Thanks Neela... Keep Visiting !
@Vimitha: Thanks Vimitha...
@spicyrecipes: :)
@Ambreen: Thanks...
@Aara: :)
@Meena: Oh super.... give me some tips...
Very healthy snacks for tea time..Yummo..Kindly visit my new domain and continue ur support as ever..
Kitchen Secrets and Snippets(formerly jellybelly-shanavi)
I love this.. I often eat it for lunch..quite tasty and filling .
Oh good will power on the BAN. Good going.
Very nice sundal. A hot cup of tea with this is a good combi.
Perfect eve sanck
@Shanavi: Thanks...
@Shobha: Oh is it !!!
@Latha: Yeah Latha...
@Revathi: :)
Nice sundal! But you didn't tell what difference did your weighing scale show after those 5 days?! :) ;)
@Mahi: He he... I didnt check my weight was got scared :P
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